Sunday, August 7, 2011

(Ballet Dancers) What did i do to my ankle?

You may have tore a ligament or made it loose. I would stop dancing and get it checked cause you will just be making things worse. I tore ligaments in my ankle and needed surgery cause I didn't treat it right and I made it worse. Trust me you don't want it if your a dancer cause you won't be able to dance for many months. I had surgery in January and still have to do stretches cause it gets tight and then it's hard to move. Go see an orthopedic and they will help you. Good luck

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